The POWER SERIES is the inhouse program in CHIMPCHAMP focusing on stimulating lean muscle development and caloric burn. All 3 programs are specifically designed to combine Strength and Cardio to challenge you and enable you to get fitter and stronger.
Read more to find out about (i) POWERHOUSE, (ii) POWERWAVE and (iii) POWERSLAM.
POWERHOUSE
HOUSE
Feel passion and drive in the POWERHOUSE where you excel and achieve a better you together with our CHAMPCOACH and your fellow CHAMP CLASSMATES.
In POWERHOUSE, there is always a reason to go one more rep or endure one more seconds while you immerse yourself in awesome music and the amazing vibes as a team together!
Get ready to rock together CHIMPCHAMPERS!!
BENEFITS:
Lean Muscle
Cardio Improvement
Sesh & Camaraderie
POWERWAVE
WAVE
HIIT designed. 1 hour interval Battle Rope exercise
done in group setup.
You will learn the technique, train up your core
stability and muscle endurance in this class.
Wave to the music and allow yourself to burn
at least 500kcal and enjoy 48 hours of after burn.
Watch out for the arms and core after class!!!!
BENEFITS:
Lean Muscle
Cardio Improvement
Sesh & Camaraderie