The POWER SERIES is the inhouse program in CHIMPCHAMP focusing on stimulating lean muscle development and caloric burn. All 3 programs are specifically designed to combine Strength and Cardio to challenge you and enable you to get fitter and stronger. 

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Read more to find out about (i) POWERHOUSE, (ii) POWERWAVE and (iii) POWERSLAM.

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CLASS INTRODUCTION:

Feel passion and drive in the POWERHOUSE where you excel and achieve a better you together with our CHAMPCOACH and your fellow CHAMP CLASSMATES. 

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In POWERHOUSE, there is always a reason to go one more rep or endure one more seconds while you immerse yourself in awesome music and the amazing vibes as a team together! 

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Get ready to rock together CHIMPCHAMPERS!! 

BENEFITS:​

Athletic performance

Cardio Improvement

Increase metabolism

Tons of Euphoria

CLASS INTRODUCTION:

HIIT designed. 1 hour class using Battle Rope exercise done in group setup.

Learn the technique of battlerope, train up your core stability and muscle endurance in this class.

Wave to the music and allow yourself to burn at least 500kcal and enjoy 48 hours of after burn.

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BENEFITS:​

Core stability

Cardio Improvement

Endurance training

Explosive Power!!!

POWERSLAM

SLAM

CLASS INTRODUCTION:

Imagine an hour of adrenaline rushing class using the Slam ball combined with bodyweight training or equipment such as the smartbar or the stepboard.

Feel cool and unleashed on your way out of class, proud of completing the slam class filled with POWER, Cardio and Strength combined.

BENEFITS:​

Posterior chain strengthening

Cardio Vascular improvements

Energy releasing

Explosive Power!!!