Low weights high repetition with great music. Squats, press, lifts with options for everyone. Increase bone density and lean muscle! <Know more here!>

The program that focus on correction of movements in station base circuit design. 

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Combines strength, cardio, conditioning and stability to build a wholesome posture focus class with movements from all the different programs

The ever popular ZUMBA class with occasional themes and one of the most energetic coach in Singapore!

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Feel the vibe, the music and the lighting while you groove away and experience fitness and fun combined!

Martial arts inspired. In 55 minutes, enter the world of Muay Thai, Karate, Taekwondo, Boxing, Capoeira in 1 single program! <Know more here!>

Burn up to 750 calories in this interval training using Battlerope in MMA while you create waves.

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Specially targeted at achieving lean and tone with the combination of Cardio and Strength moves on the waves.

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SH’BAM™ is a simple workout that features some of the popular hits and hottest dance moves! Imagine a fun filled and insanely addictive workout with great music and ambience. 

No dance experience required!

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Step up your fitness level and tone your butts and thigh with Bodystep. Integrates basic stepping movements to enable the burn while partying to awesome music.

POWERHOUSE is where passion comes alive to the tunes of carefully selected playlist series and choreographed moves. The most tried POWER program of 2022.

Achieve HIIT burnt with Strength and Cardio combined.

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Les Mills BODYBALANCE is the new generation yoga that will enable you to reconnect with your inner self and flow to the rhythm of music. Enables you to stretch and reset your athletic performance while strengthening and conditioning the body.  <Find out here!>