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A little awesome magic!
Things you never know, Things you want to know and maybe things you don't want to know (shocks) too all in one place!


BodyCOMBAT Class at ChimpChamp Fitness: What to Expect
BodyCOMBAT Class at ChimpChamp Fitness: What to Expect
Yuli
Mar 265 min read


Strength Training for Stronger Bones: How It Prevents Osteoporosis in Men and Women EARLY
Strength Training for Stronger Bones: How It Prevents Osteoporosis in Men and Women EARLY
Nathan
Mar 195 min read


How to Build LEAN & TONE Muscle Without Bulking Up (Especially for Women.)
Are you hesitant to start strength training because you’re worried about "bulking up"? We have the solution for you to look lean and tone.
Prescott
Mar 44 min read


BODYBALANCE CLASS: What to expect in CHIMPCHAMP
The basics you need to know about Les Mills Bodybalance.
Prescott
Feb 213 min read


Losing Weight Effectively: The Science-Backed Approach
The science behind losing weight in Chimpchamp.
Prescott
Feb 63 min read


Rise & Shine: Why Waking Up Early for a Morning Class Will Transform Your Life
Rise & Shine: Why Waking Up Early for a Morning Class Will Transform Your Life
Prescott
Feb 23 min read


An Inside Look inTO a Les Mills BodyPump Class at ChimpChamp Fitness: What to Expect
Introduction Are you looking to build strength, tone your muscles, and burn calories all in one workout? Welcome to BodyPump, a...
Nathan
Jan 143 min read
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